![featured-image](https://plusblog.agentmethods.com/wp-content/uploads/2022/08/Avoid-Stress-Eating.jpeg)
Tips to Avoid Stress Eating
We all experience stress in our lives, especially as adults. And when we become stressed, we naturally seek ways to relieve the anxiety and...
![featured-image](https://plusblog.agentmethods.com/wp-content/uploads/2022/07/Exercise-Pain.jpeg)
Common Exercise Pains – How to Work Past Them and When to Call for Help
In physical fitness, pain can be a signal that something’s wrong with your body and may have nothing to do with your actions. For example, if you...
![featured-image](https://plusblog.agentmethods.com/wp-content/uploads/2022/07/Stolen-Identity.jpeg)
Signs Your Identity Has Been Stolen (and what to do about it)
In the U.S., a person’s identity is stolen every two seconds. A thief might use your personal information to open new credit accounts, enter a cell...
![featured-image](https://plusblog.agentmethods.com/wp-content/uploads/2022/07/Inflation-and-Insurance.jpeg)
How Does Inflation Affect Life Insurance?
Supply and demand drive our economy. But when these two variables become misaligned, something must give. Inflation will likely follow if the...
![featured-image](https://plusblog.agentmethods.com/wp-content/uploads/2022/07/Benefits-of-walking.jpeg)
Know the Benefits of Walking
We know exercise is inherently good for us. But you don’t have to be a professional bodybuilder or Olympic athlete to reap the benefits of...
![featured-image](https://plusblog.agentmethods.com/wp-content/uploads/2022/06/Do-brain-food-really-work.jpeg)
Do Brain Food Supplements Really Work?
Humans are living longer. Life expectancy reached nearly 79 years old in 2014. This represents a 13% increase from 1959, when US citizens were...
![featured-image](https://plusblog.agentmethods.com/wp-content/uploads/2022/06/Spend-Less-on-Gas.jpeg)
Ways You Can Spend Less on Gas
Increasing gas prices affect everyone. The impact is especially significant for families whose livelihoods are dependent on driving to and from...
![featured-image](https://plusblog.agentmethods.com/wp-content/uploads/2022/06/LTC-Alternatives.jpeg)
What Are Alternatives if LTC isn’t Right for You?
Almost 70% of Americans aged 65 or older will require long-term care. This type of care includes non-medical services such as bathing, dressing,...
![featured-image](https://plusblog.agentmethods.com/wp-content/uploads/2022/06/Stress-free-Summer.jpeg)
4 Tips for a Less Stressful Summer
Not all stress is bad. After all, in certain situations, stress can be life-saving. Also known as our “fight-or-flight” response, stress exists as...
![featured-image](https://plusblog.agentmethods.com/wp-content/uploads/2022/06/VA-and-Medicare.jpeg)
Veteran and Medicare Benefits Work Together
The U.S. Department of Veterans Affairs (VA) recommends that veterans with VA health care enroll in Medicare Parts A and B once they become...
![featured-image](https://plusblog.agentmethods.com/wp-content/uploads/2022/05/Safest.jpeg)
What are the Safest States From Natural Disasters?
On the nightly news, a seemingly reoccurring theme is breaking stories about the latest natural disaster. We routinely see wildfires in the west,...
![featured-image](https://plusblog.agentmethods.com/wp-content/uploads/2022/05/In-Home-Care.jpeg)
How to Choose an In-Home Care Provider for Your Loved One in 5 Steps
Bringing in extra help at home can relieve the stress placed upon you and your family when caring for a loved one. But selecting the right in-home...
![featured-image](https://plusblog.agentmethods.com/wp-content/uploads/2022/05/Back-Pain.jpeg)
7 Myths About Your Back Pain
At some point in our lives, 80% of us will experience back pain. It could be an annoying ache or a sudden, stabbing sensation. Either way, living...
![featured-image](https://plusblog.agentmethods.com/wp-content/uploads/2022/05/Brain-Food.jpeg)
5 Foods that Will Help Keep Your Mind Healthy
Experts have concluded that environmental, genetic, and lifestyle factors like diet and nutrition cause dementia. In addition, medical conditions...
![featured-image](https://plusblog.agentmethods.com/wp-content/uploads/2022/04/coffee-grounds.jpeg)
Don’t Throw Away Those Used Coffee Grounds
Estimates show about half of the world’s population drinks coffee regularly. Once the coffee is gone, most people dispose of their coffee grounds...